When most people go vegan, the number one question that tends to get asked of them is usually "where are you going to get your protein from?" Sound familiar? Yes, protein is indeed an important part of a healthy diet, and...
Quit the quinoa and kick the kale*, there’s a new superfood in town. Amaranth is a wonderful multi-purpose plant that should be on everyone’s plate. Though underappreciated in the contemporary West, amaranth is hardly...
As I'm writing this, I'm stuffing a delicious piece of toast into my face and crunching on it rather happily. That might not seem like a big deal for most people, but for those of us who have to adhere to a gluten-free (GF)...
As I'm writing this, I'm stuffing a delicious piece of toast into my face and crunching on it rather happily. That might not seem like a big deal for most people, but for those of us who have to adhere to a gluten-free (GF)...
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