healthy desk, Tag

Feel like the 9-hour workday is dragging you down? Well, chances are it is – a recent study by the American Cancer Society reported that sedentary lifestyles can dramatically increase your risk for obesity, diabetes and...

Did you know that sitting while you work could be slowly killing you? The American Cancer Society recently published a study showing that sedentary lifestyles can lead to an increased risk of obesity, diabetes, and a shorter...

If your 9 to 5 requires you to be a desk jockey for most of the day, chances are you either need to hit the gym to work off that Subway sandwich you had for lunch – or worse yet, you don’t work it off at all (Jared...