paleo diet, Tag

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Colder weather is upon us and with holidays around the corner, we’ve called upon our favorite clean, healthy, and energizing alternative Thanksgiving recipes to make this year’s feast both delicious and nutritious...

The Paleo diet is all the rage as a way to “get back” to the way our Paleolithic ancestors ate. The only problem with the diet - besides being environmentally unsustainable - is that it is probably nothing like the fare...

Mike Chino, Managing Editor: Pan-Seared Brussel Sprouts 1 lb Brussels sprouts, ends trimmed and cut in half 2 tbsp butter 1 tbsp oil salt and pepper to taste (I like lots of pepper and italian herbed salt) I grew up with...