healthy recipes, Tag

Halloween is notorious for one thing: candy. While it is expected for everyone to indulge every once in a while, most people choose to forget about their health completely when it comes to Halloween, using the holiday as...

If you are looking for an easy, tasty snack this weekend, check out these zucchini fries. They are super simple to whip up and are much healthier than fried potatoes. Click on for the recipe. [...]

Pop quiz: What food is packed with vitamins and fiber, but is almost always purchased just to be thrown away? If you said banana peels, you’re right...

Colder weather is upon us and with holidays around the corner, we’ve called upon our favorite clean, healthy, and energizing alternative Thanksgiving recipes to make this year’s feast both delicious and nutritious...

Do you remember eating Fruit Roll-Ups and Fruit by the Foot as a kid? They were some of the most coveted lunch snacks, but they were also packed with sugar and other artificial ingredients...

Scrambling for snack ideas on the eve of the Super Bowl? Struggling to balance your healthy eating style with the less-than-healthy appetizers that typically make the rounds at a Super Bowl party? Have no fear...